Tag Archives: weight loss

Diet Reboot

Kim and I both gained a lit­tle as a result of the wed­ding fes­tiv­i­ties (but also a gen­eral slack­ness we’ve had in the last few months) so start­ing this com­ing Mon­day we are going to reboot back to Phase 1 of the South Beach diet. I’m actu­ally going to make it a lit­tle harder on

BMI 30.5

I think this hap­pens to every­one who’s try­ing to lose a con­sid­er­able amount of weight: you kick ass for awhile and then you kind of coast for a bit. I’ve been float­ing around 225lbs for a few months now (even after the hol­i­days this is still pretty good) and I am still 10 pounds short

Weigh In

Last night we went to a mon­go­lian bar­bacue place and I went a lit­tle nuts (didn’t eat any rice, but I love that bread that they serve). This morn­ing I weighed myself and I am 226lbs!

A Lifestyle Reboot

When I set my weight loss goal to reach 215lbs., it was with the thought that I prob­a­bly wouldn’t reach it for awhile. That was in August. Since then I have lost an esti­mated 30 pounds (I really wish I had weighed myself at the begin­ning of this thing, I think I was about 268lbs).